| # | Track Title | Mode, kbps | Length | Size, MB |
|---|---|---|---|---|
| 1 | Pain In Da A*s Intro | 192 | 0:43 | 0.99 |
| 2 | Who's Sleeping | 192 | 2:40 | 3.67 |
| 3 | Memphis Bleek Is... | 192 | 4:09 | 5.69 |
| 4 | What You Think Of That | 192 | 4:40 | 6.41 |
| 5 | M***a For Life | 192 | 4:49 | 6.61 |
| 6 | You're All Welcome (Pain Interlude) | 192 | 0:38 | 0.86 |
| 7 | Stay Alive In NYC | 192 | 4:14 | 5.82 |
| 8 | You A Thug N***a | 192 | 4:15 | 5.84 |
| 9 | N.O.W. | 192 | 4:16 | 5.86 |
| 10 | Everybody | 192 | 4:01 | 5.51 |
| 11 | I Won't Stop | 192 | 3:07 | 4.29 |
| 12 | My Hood To Your Hood | 192 | 3:47 | 5.20 |
| 13 | Why You Wanna Hate For | 192 | 3:52 | 5.30 |
| 14 | Coming of Age (Da Sequel)(Bonustrack) | 192 | 4:21 | 5.99 |
| 15 | Regular Cat | 192 | 5:11 | 7.12 |
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